In 100 g (Grams) of Fast foods, biscuit, with ham there is 0 µg of Vitamin B-12, added. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Fast foods, biscuit, with ham.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Fast foods, biscuit, with ham

Fast foods, biscuit, with ham is a type of Fast Foods. The most significant nutrients in Fast foods, biscuit, with ham are listed below.

Water	28.4 g	28.4%
Energy (calorie)	342 kcal
Energy (joule)	1431 kJ
Protein	11.85 g	11.85%
Total lipid (fat)	16.3 g	16.3%
Ash	4.7 g	4.7%
Carbohydrate, by difference	38.75 g	38.75%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	1.97 g	1.97%
Calcium, Ca	142 mg	0.14%
Iron, Fe	2.41 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	490 mg	0.49%
Potassium, K	174 mg	0.17%
Sodium, Na	974 mg	0.97%
Zinc, Zn	1.46 mg
Copper, Cu	0.032 mg
Manganese, Mn	0.32 mg
Selenium, Se	17.1 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Fast foods, biscuit, with ham